Fresh Apple + Mint Tea

May 28, 2018




Now the Australian winter is upon us, why not try this fresh apple juice tea to warm you up!


I first tried this amazing fresh juice tea at Café Envy in Cotton Tree and have been waiting to DIY some at home! While I can’t claim my version is anywhere near as tasty as the original it is still packed with goodness and some added anti-inflammatory benefits.


The benefits of Ginger, turmeric and lemon are well known.


Ginger assist with- nausea, may reduce aches and pains and is anti-inflammatory


Tumeric aids- inflammation,  antioxidant boosting, assists brain function and may ward off brain disease, lower risk of heart disease, cancer and control arthritis pain.


Lemon is known to- aid digestion, skin health, source of vitamin C and supports hydration.




Apple + Mint Tea: with healing Ginger, Lemon and Tumeric


-1 lemon

-2 apples

-2x2cm piece of ginger

-1x small finger of turmeric (2-3cm long)

-2 stalks of mint leaves



1. Juice 1 slice of lemon, apples, ginger and turmeric.

2. Pour juice into tea pot with mint leaves, add boiling water (approx. 2 cups but up to your taste) and leave to steep.

3. Serve with honey, lemon slice and mint.








Share on Facebook
Share on Twitter
Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

November 1, 2017

Please reload

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square